Take Control: Exploring How Self-Discipline Works and How We Might Boost It

October 21, 2012

ScienceDaily (Oct. 19, 2012) — Converging scientific evidence — not to mention a great deal of life experience — tells us that self-control is an important ability. It helps us keep our cool, get things done, and resist the things that tempt us. Scientists believe that gaining a clearer understanding of how self-control works could provide critical insights into addressing some of the large-scale problems facing society today, including obesity and addiction.

ScienceDaily

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