4 Pointers for Using Mindfulness to Stop People Pleasing

November 5, 2013

Wanting to please and take care of others is natural. But when pleasing others is based in fear of being unloved, it can become habitual and unhealthy, according to Micki Fine, MEd, LPC, author of The Need to Please: Mindfulness Skills to Gain Freedom from People Pleasing & Approval Seeking.

PsychCentral

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